Introduction to Buddhism Retreat
I just spoke with Kai and received an update that the group is doing well and in the mists of their Introduction to Buddhism Retreat. After spending time in Jaipur and Delhi, they are enjoying being out of a city! They are now in a large Tibetan community, sheltered by Himalayan mountains and surrounded by tea gardens. Kai said the scenery is beautiful and they are able to take daily walks and stay active.
For five days they are studying meditation and Buddhist principles and philosophy, visiting nearby Monasteries, and participating in community service using Buddhist principle. They had a silent morning the other day and the last two days of the retreat will also be in silence.
Here is an example of their daily schedule:
6:30am - 7:30am: Daily Meditation
7:30am - 8:30am: Breakfast
9:00am - 12:00pm: Teachings on Buddhist Principles and Philosophy
1200pm - 1:00pm: Lunch
1:00pm - 2:00pm: Free time
2:00pm - 3:00pm: Dharma talk and discussion
3.30pm - 5:30pm: Volunteering work
6:00pm - 7:30pm: Dinner
7:30pm - 8:00pm: Meditation
This experience will definitely prepare them for their upcoming Dharamsala homestays with Tibetan families!
Comments
This sounds amazing. I think silence can be one of the most difficult things to learn. Love hearing about your experiences...Debi Z. and Kathryn R.
Posted by: Debi | March 16, 2010 8:31 PM