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Alyssa: Independent Study Projects & Service Possibilities in Dharamsala

Please read through the below list of activities you will be able to choose from while in Dharamsala. There will be plenty of time to discuss these, and many other possibilities, in depth with your program leaders, but it would be good for you to start thinking about which of these options might be of most interest:

Dharmasala ISP Options

Learn various styles of cooking: North Indian, South Indian, and/or Tibetan

Study and practice a variety of therapeutic massage styles: Tibetan, Traditional, Ayurevedic

Learn Himalayan Jewelry Making

Learn a traditional instrument: Tabla (Indian drums), Classical Nepalese Flute

Study alternative and traditional medicine and healing practices: Reiki, Auryevedic medicine and diet, Tibetan medicine, herbal medicine

Study and practice traditional types of yoga

Study and create traditional Tibetan (thanka) paintings

Volunteer Work and Possible ISP Options

Conversation partner with monks and nuns learning English

Painting at the Old People's Home (always in great need)

Teaching at Tong-Len (a charitable home and school for impoverished children)

Volunteer at the Environment Center

Mural painting at the local preschool